Stress And Arthritis – Strange Pain Connection

Stress And Arthritis – Strange Pain Connection

Around 30% of those who suffer from arthritis pain also report a high level of stress. This is almost three times the stress level of the general public. That’s because stress triggers your immune system, which causes inflammation, which of course worsens arthritis. A...
This Delicious Candy Lowers Blood Pressure

This Delicious Candy Lowers Blood Pressure

In the middle of the day, when it’s been hours since you woke up but there is so much left of the day, it’s tempting to grab something sweet and stimulating. But if you have high blood pressure, you know that stimulation will spike it on the spot. This could cause...
How Exactly Sleep Apnea Causes Heart Attack

How Exactly Sleep Apnea Causes Heart Attack

We’ve long known that people suffering from sleep apnea are at a great risk of suffering sudden heart attack. But why? And more importantly, how can you avoid heart attack if you have sleep apnea? A new study from Japan, published in the Journal of Hypertension...
This Diet Is a Better Acid Reflux Treatment Than PPIs

This Diet Is a Better Acid Reflux Treatment Than PPIs

This Diet Is a Better Acid Reflux Treatment Than PPIs[/caption]Proton pump inhibitors are the standard treatment for acid reflux, but they have been linked with an increased long-term risk of stomach cancer, among other health problems. As a result, we are always on...
This Simple Technique Lowers Blood Pressure

This Simple Technique Lowers Blood Pressure

A well-known Harvard cardiologist and professor discovered a simple technique in the early 70s that lowered blood pressure more effectively than drugs. His technique was ignored, silenced, or ridiculed by the traditional medical and educational system. But it was also...
Is Your High Cholesterol Putting Your Kids At Hidden Risk?

Is Your High Cholesterol Putting Your Kids At Hidden Risk?

If you have high cholesterol, chances are that it’s indirectly putting your children at immediate extreme risk. This is true even if they’re in their 20s, 30, or 40s and have no sign of cardiovascular diseases. It’s because your high cholesterol could be a sign of a...
Type 2 Diabetes and Poor Sleep Connection Discovered

Type 2 Diabetes and Poor Sleep Connection Discovered

In April 2018, a study in the journal Diabetes/Metabolism Research and Reviews found that insomniacs were up to 50% more likely than non-insomniacs to have type 2 diabetes. But the reason for this was a mystery. A brand new study by scientists from the University of...