Cure snoring and sleep apnea without losing weight

Cure snoring and sleep apnea without losing weight

by | Apr 12, 2024

If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...
For Diabetics To Lose Weight, Do This

For Diabetics To Lose Weight, Do This

by | Feb 13, 2024

Calorie-restricted diets are hard to adhere to because calories are too difficult to count. But people with type 2 diabetes must lose weight to help treat their condition. A useful new study in JAMA Network Open now reveals a much simpler, easier-to-follow eating...
Gout’s #1 Cause Discovered (reverse it naturally)

Gout’s #1 Cause Discovered (reverse it naturally)

by | Feb 9, 2024

If you have been diagnosed with gout, you have probably been told to cut down on acidic food like meat, which is not bad advice. But a study published in the latest edition of JAMA Network Open reveals the #1 cause of gout. Without addressing this one factor, all...
When Losing Weight Causes Osteoporosis

When Losing Weight Causes Osteoporosis

by | Dec 19, 2023

If you’re overweight or obese (and who isn’t these days), you probably consider losing weight as something that is healthy and good. But a study just presented at the Annual Meeting of the American Society for Bone and Mineral Research reveals that losing weight the...
Fatty Liver Disease Healed: Specific Ingredient

Fatty Liver Disease Healed: Specific Ingredient

by | Nov 11, 2023

The usual advice given to sufferers of non-alcoholic fatty liver disease (NAFLD) is to lose weight and to eat less of this or that. But a new study in Cell Metabolism states the opposite. To heal NAFLD, eat as much as you can of a specific, everyday ingredient. Best...
Chronic Kidney Disease: Is Losing Weight Useless?

Chronic Kidney Disease: Is Losing Weight Useless?

by | Nov 3, 2023

You may have heard that being overweight or obese is a major risk factor for chronic kidney disease (CKD), and that weight loss is essential to manage the condition. Yes and no says a new study published in the journal Obesity. Because there is one thing much more...