Surprising, Deadly Effects of Sleep Apnea

Surprising, Deadly Effects of Sleep Apnea

Sleep apnea is a sleep disorder that involves pauses in breathing or insufficiently deep breathing while the sufferer is asleep. If you snore, you very likely suffer sleep apnea. The most common symptoms are daytime sleepiness and cognitive difficulties. However now,...
TMJ Video

TMJ Video

This video includes two very simple exercises to improve TMJ. For even more effective exercises, click here… But first: What did you think of this article? Do you have a personal experience related to this? Please leave a comment and join the discussion in the...