Surprising, Deadly Effects of Sleep Apnea

Surprising, Deadly Effects of Sleep Apnea

Sleep apnea is a sleep disorder that involves pauses in breathing or insufficiently deep breathing while the sufferer is asleep. If you snore, you very likely suffer sleep apnea. The most common symptoms are daytime sleepiness and cognitive difficulties. However now,...
Are Your Headaches Actually TMJ? (surprise, surprise)

Are Your Headaches Actually TMJ? (surprise, surprise)

Headaches can run the gamut from a minor nuisance to debilitating and disabling. Getting at the source of the headache can be no small task. But knowing that pain is always an indicator of a cause-effect relationship is a good place to start. So what might be the...
This Headband Improves TMJ-Pain and Teeth Clenching

This Headband Improves TMJ-Pain and Teeth Clenching

People who suffer from TMJ or have problems with day- and nighttime clenching are often faced with limited choices for solutions to their problems. Frequently, dentists will immediately go to the mouth guard as the go-to solution to the problem. However, guards can be...
TMJ Video

TMJ Video

This video includes two very simple exercises to improve TMJ. For even more effective exercises, click here… But first: What did you think of this article? Do you have a personal experience related to this? Please leave a comment and join the discussion in the...