Indulge Over Weekends to Cut Your Type 2 Diabetes

Indulge Over Weekends to Cut Your Type 2 Diabetes

Most of the advice people with type 2 diabetes get includes denying yourself of something you love. You can’t eat this, you can’t do that. So you may welcome a new study, published in the January 2016 edition of the journal Diabetes Care, that shows how indulging in a...
Heal Your Arthritis In Your Sleep

Heal Your Arthritis In Your Sleep

Millions of people suffer from arthritis, and treatment options can frequently be expensive or carry dangerous side effects that are an unreasonable risk for many. Plus, the traditional medical system has no cure for arthritis, anyway! There are, however, specific...