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Sleep
Regular Walking Improves Snoring
According to a research, led by Douglas Bradley, director of the Toronto Research Institute’s Sleep…
Pain in the Morning-Is it the Way I Sleep?
Today I would like to take another question from the files of reader polls: What…
Grieving and Blood Pressure
Recently a staff member has been going through a very rough time. She asked me…
Sleepless Nights With Arthritis, Neck or Back Pain
I can really relate to readers who have trouble sleeping due to severe pain. I…
Chronic Sinus Headaches and Weight Gain, What is it?
Hypothyroidism can surprisingly lead to headaches, sinus infections, migraines, sore throats, hair loss, weight gain…
Insomnia and Psychotic Disorders: One Leads to Another
Did you know that in America, nearly 64 million people suffer from insomnia?
So, next…
Snoring Can Lead to Other Health Problems
Do you sleep with a pillow over your head because your partner constantly snores while…
Don’t Let Your Teen Become a Victim of Insomnia
Insomnia, a health condition that was earlier only prevalent in adults, is now fast affecting…
Use Herbs to Treat Insomnia
The next time your hand reaches out for a sleeping pill because you are unable…
Tips to Sleep Better Naturally for a Healthy Heart
A new study published in the medical journal Sleep reaveals that people who suffer from insomnia have higher blood pressure at night, which can cause heart problems.
