How Your Sleep Apnea Puts Others at Great Risk

How Your Sleep Apnea Puts Others at Great Risk

We normally think of our own health conditions as affecting only ourselves. But, according to a new study published in The Journal of Occupational and Environmental Medicine, if you suffer sleep apnea, you may actually be putting other people at even greater risk than...
Mild Sleep Apnea Causes These Deadly Diseases

Mild Sleep Apnea Causes These Deadly Diseases

So, you snore a little, what’s the big deal? Maybe your partner mentioned how you sometimes gasp for air in the middle of the night. Easy to brush this under the carpet. No… pay close attention. Because this may be a sign of sleep apnea… a mild case of sleep apnea but...
Does This Common Vegetable Cure Everything?

Does This Common Vegetable Cure Everything?

One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources. Eat it regularly and you can drive away a whole range of health issues such as: arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED....