Nutrition

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This Easy to Find Ingredient Prevents Stroke

Expensive drugs with dangerous side effects have, for years, seemingly been the only solution for…

Posted in Articles, Cholesterol, Heart Health, Nutrition, Weight Loss | 1 Comment
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Does This One Common Ingredient Cause 2.3 Billion Deaths a Year?

In a study recently released out of Harvard Medical School, researchers looked again at the…

Posted in Articles, Cholesterol, High Blood Pressure, Nutrition | 10 Comments
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This Delicious Smoothie Lowers Blood Pressure

Aside from the hectic, over-committed lifestyle pace that can lead to high blood pressure, many…

Posted in Articles, High Blood Pressure, Nutrition, Recipes | 9 Comments
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This Salty Soup Lowers Blood Pressure

It might seem counterintuitive to recommend foods high in salt to aid in the reduction…

Posted in Articles, High Blood Pressure, Nutrition, Recipes | 16 Comments
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High Blood Pressure Caused by This Simple-To-Fix Deficiency

A lot of physical conditions can cause stress on the body that leads to high…

Posted in Articles, High Blood Pressure, Nutrition | Tagged , , , | 11 Comments
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7 Unusual Plants PROVEN to Cure High Blood Pressure

A joint study recently published out of several departments at Ambrose Alli University in Nigeria,…

Posted in Articles, Featured, High Blood Pressure, Nutrition | Tagged , , , , , , | 5 Comments
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High Blood Pressure Salt/Stress Weird Connection

Researchers have recently released information on what it is about sodium that complicates the problem…

Posted in Articles, High Blood Pressure, Nutrition | Tagged , , , , | 9 Comments
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Best Diet to Lower Cholesterol

Results from a recent mega-study that spanned decades and several continents compared low fat and…

Posted in Articles, Cholesterol, Heart Health, Nutrition | Tagged , , , | 5 Comments
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These Beans Lower Blood Pressure

Beans have been on the “must eat” list coming from most health experts for many…

Posted in Articles, High Blood Pressure, Nutrition | Tagged , , , , | 10 Comments

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