insomnia

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Sleep Pattern of High Blood Pressure

Most people with poor sleep have likely been told by their doctors that getting enough…

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Is Your Blood Pressure Spiked By Your Job – Not Stress?

For years, different studies have been conducted looking at the health consequences of certain types…

Posted in Articles, High Blood Pressure, insomnia | 1 Comment
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Sleeplessness Causes High Blood Pressure and Death

Most of us have seen what a strung-out college student looks like after pulling an…

Posted in Articles, High Blood Pressure, insomnia | 8 Comments
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Sleeplessness may cause Alzheimer’s

A critical predictor of future trouble with Alzheimer’s disease has been recently linked with the…

Posted in Articles, dementia, insomnia | 2 Comments
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11 Food Dos and Don’ts to Fight Insomnia

We have been hearing for years that if you struggle to sleep at night, you…

Posted in Articles, insomnia | 4 Comments
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Are Your Eyes Causing Insomnia?

The gradual changes in the eye as we age cause it to be less effective…

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Cherry Juice Relieves Insomnia

Drinking melatonin-bursting tart cherry juice can naturally alleviate insomnia as well as many prescription drugs,…

Posted in Articles, insomnia | 7 Comments

Insomnia Brings on Type 2 Diabetes

Insulin resistance, a chronic condition where one’s body isn’t able to process blood sugar, has…

Posted in Articles, Diabetes, insomnia | 1 Comment

Ten Things to Fight Insomnia Tonight

Now is the time when I hear most people complain about insomnia. I think it’s…

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Hidden Stress Causing High Blood Pressure

Stress is one of modern day peoples’ worst enemies. It causes anything from high blood…

Posted in Articles, High Blood Pressure, insomnia | 21 Comments

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