This Popular Exercise Causes Heart Attack and Death

This Popular Exercise Causes Heart Attack and Death

Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
The Heart Health And Brain Health Connection

The Heart Health And Brain Health Connection

Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...