by Christian Goodman | Nov 8, 2017 |
If you’re diagnosed with high blood pressure, chances are high your doctor wants you to take a popular kind of blood pressure medication. But what if these exact medications that are supposed to save you, could cause even more serious conditions than high blood...
by Christian Goodman | Nov 4, 2017 |
Herbs are good for you, sure. But if you’ve high blood pressure, certain herbs can make medications ineffective and push your blood pressure even higher. Not good at all. Thankfully these herbs are pretty easy to avoid. Here is a list of spices that can actually cause...
by Christian Goodman | Oct 31, 2017 |
I’m a big believer in taking the easy way out. I choose tiny changes that deliver the greatest results. And the coin flips both ways. So, I avoid the smallest indulgences that cause the most harm to my health. According to a new study conducted by the Mayo Clinic,...
by Scott Davis | Oct 27, 2017 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Christian Goodman | Oct 25, 2017 |
Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...
by Christian Goodman | Oct 22, 2017 |
It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...