by Christian Goodman | Feb 22, 2018
I love technology. Anything that helps me to be more productive and makes life easier gets my vote. But when it comes to health, you have to be careful. It’s too important to mess up. And sometimes the technology is not as advantaged as the creators would like you to...
by Christian Goodman | Feb 16, 2018
Today, I’m going to teach you a simple, easy exercise that immediately improves your blood pressure. Introduced by a Harvard professor in the 70s, this was an eye-opener for the Western world about high blood pressure and the mind/body connection. Please don’t be put...
by Christian Goodman | Feb 14, 2018
As a health-conscious reader for Blue Heron Health News, I’m sure you pay a lot of attention to what you eat and try to choose a healthy diet. But sometimes, not all is as it seems. According to a new study, some healthy foods, like common fruits and vegetables, could...
by Christian Goodman | Feb 11, 2018
The traditional medical system has no solution for high blood pressure other than dangerous drugs, sometimes carrying lethal side effects. But researchers from the University of Houston’s College of Pharmacy recently discovered a simple, natural cure for high blood...
by Christian Goodman | Feb 9, 2018
One of the problems with curing high blood pressure is that there seem to be so many factors that affect this disease. Bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure....
by Scott Davis | Feb 5, 2018
Many people have had, without even knowing it most of the time, what’s called mini strokes. These can drastically influence many cognitive skills; but more seriously, be an indicator of a big stroke coming up. Japanese researchers have developed a simple, 20-second...