Most Pleasurable Way to Cure High Blood Pressure

Most Pleasurable Way to Cure High Blood Pressure

Most of the time when tackling health issues naturally, the healing requires some sacrifice or pain. You may have to give up some foods you love, or exercise more than you would like to. One method, however, proven by a new study from the University of Medical...
A Simple Test To Lower Your Blood Pressure

A Simple Test To Lower Your Blood Pressure

There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. I’ll tell you in one sentence how to do it. And some of our readers will...
These Beans Lower Blood Pressure and Boost Health

These Beans Lower Blood Pressure and Boost Health

Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...
Special Sitting Lowers Blood Pressure 7 Points

Special Sitting Lowers Blood Pressure 7 Points

Sometimes sitting can be more effective than exercising to lower blood pressure, as proven in a new study published in the Journal of Human Hypertension. In fact, this special type of sitting instantly lowered the study participant’s blood pressure 7 points in 30...