by Christian Goodman | Apr 18, 2018
Most of the time when tackling health issues naturally, the healing requires some sacrifice or pain. You may have to give up some foods you love, or exercise more than you would like to. One method, however, proven by a new study from the University of Medical...
by Christian Goodman | Apr 15, 2018
People who snore but pass the sleep apnea test are most often just written off as suffering an annoyance. This is however far from true according to a new study published in the Journal of International Medical Research. In fact, snoring alone may even be more...
by Christian Goodman | Apr 14, 2018
There is one thing you must be able to do if you’re going to have a chance to lower your blood pressure naturally. In theory, this is the easiest thing to do. There is no talent or skill needed. I’ll tell you in one sentence how to do it. And some of our readers will...
by Scott Davis | Apr 8, 2018
There is one common act that raises your risk of suffering heart attack 850% within two hours of doing this. All of us do this once in a while but if you, like so many, make a habit of doing this, it could eventually land you in the emergency room or worse. The study...
by Christian Goodman | Apr 7, 2018
Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...
by Christian Goodman | Apr 4, 2018
Sometimes sitting can be more effective than exercising to lower blood pressure, as proven in a new study published in the Journal of Human Hypertension. In fact, this special type of sitting instantly lowered the study participant’s blood pressure 7 points in 30...