by Jodi Knapp | May 17, 2018
Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....
by Christian Goodman | May 15, 2018
Opposite of what “Big Pharma” would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods, is to include the right ones in your diet. In today’s article, I’ll list 8 foods you should...
by Christian Goodman | May 12, 2018
Two very common blood pressure medications have been found to increase your chance of dying from cardiovascular diseases almost 20%. That’s exactly the diseases these drugs are supposed to prevent. This is according to a new study from the Intermountain Medical Center...
by Christian Goodman | May 5, 2018
The big pharmaceutical companies would like you to think the only way to lower blood pressure is by taking drugs. Can we blame them? It’s their business, after all! The fact is, however, that high blood pressure can be cured using nothing but common, cheap foods and...
by Jodi Knapp | May 2, 2018
A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
by Scott Davis | Apr 29, 2018
Often, doctors recommend people who are at heightened risk of stroke get some rest, better sleep, and not to overwork. This may, however, be faulty advice according to a new study from the University of Cambridge. In fact, getting more rest may actually increase your...