by Scott Davis | Jun 3, 2018
Drink it for its rich taste, for its boost of energy or to keep you wakeful and alert and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...
by Christian Goodman | May 31, 2018
It’s not the first time we’ve written about this fruit. I consider it the most powerful health food (or at least fruit) on earth. Drastically lowering blood pressure is only one of its magic powers, as proven in two long-lasting studies. Did you guess that blueberries...
by Scott Davis | May 30, 2018
High blood pressure and type 2 diabetes have been considered the two major risk factors for suffering stroke and/or heart attack. But a new study published in the journal Stroke reveals that drinking one particular popular drink contributes to stroke more drastically...
by Christian Goodman | May 29, 2018
A new Harvard University study reveals amazing results from one of the simplest ways to cure high blood pressure. Using this easy method for 27 minutes per day for eight weeks, participants had rebuilt their brains in a way that prevented high blood pressure. This...
by Scott Davis | May 27, 2018
You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...
by Scott Davis | May 25, 2018
We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a “safe” pain killer that doctors often recommend to...