Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

by | Jul 7, 2018

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...
When High Blood Pressure Is A Good Thing

When High Blood Pressure Is A Good Thing

by | Jul 5, 2018

It is well known that high blood pressure is, in most cases, very dangerous. It’s considered the number one cause of death by the World Health Organization (WHO). But according to new studies from the University of Wisconsin, Oxford University, and other institutions,...
Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

by | Jul 3, 2018

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...
How High Blood Pressure Happens When You Sleep

How High Blood Pressure Happens When You Sleep

by | Jun 30, 2018

Since high blood pressure is always somewhat stress-related, you would think that getting a good night’s sleep would benefit you. But your blood pressure may be caused by what happens when you sleep. And it can be life threatening for several other reasons. One of the...
Does High Blood Pressure Cure Lie In the Bible?

Does High Blood Pressure Cure Lie In the Bible?

by | Jun 27, 2018

For those who swear by the Bible, here’s another reason to follow it with even more zeal, because it could cure your high blood pressure. And I’m not even talking religion or beliefs. This is all based on scientific evidence from top health experts at the Natural...
One Nut Slashes High Blood Pressure And Cholesterol

One Nut Slashes High Blood Pressure And Cholesterol

by | Jun 22, 2018

What happens when a group of overweight Americans eat their normal unhealthy diet and exercises as little as usually? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: Their blood pressure and...