High Blood Pressure NOT Caused by Aging

High Blood Pressure NOT Caused by Aging

One common understanding of high blood pressure is that it is inevitable as we age. Just as our skin wrinkles and our hair turns grey, our arteries stiffen, lose their flexibility, and raise our blood pressure. But American researchers have now found evidence that...
5 Amazing Health Benefits of This Tiny Fruit

5 Amazing Health Benefits of This Tiny Fruit

In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...
How a Heart Healthy Lifestyle Saves You Money

How a Heart Healthy Lifestyle Saves You Money

They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...