Cut Your Stroke Risk With A Common Vitamin

Cut Your Stroke Risk With A Common Vitamin

Stroke is a complicated neurological disorder that is difficult to diagnose and even more difficult to treat and cure completely. One very common vitamin is known to reduce the risk of stroke by 19%, according to a study conducted by the American Academy of Neurology....
Tasty Fruit Cures High Blood Pressure

Tasty Fruit Cures High Blood Pressure

One in three—that’s how many adults in the US have high blood pressure. What’s even more startling is the cocktail of pills they have to consume on a daily basis. Thankfully, for these people, scientists from the University of Michigan have found a solution to this...
This Fun Sport Lowers Blood Pressure Better Than Drugs

This Fun Sport Lowers Blood Pressure Better Than Drugs

We know that we must exercise to remain healthy, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. There’s some good news for those who want to escape the monotony of gym life. Danish researchers recently published a report in the...
This Vegetable Lowers Blood Pressure by 11 Points

This Vegetable Lowers Blood Pressure by 11 Points

There’s nothing worse than swallowing a cocktail of pills to try to control your high blood pressure only to find out that they’re not as effective as doctors once said. Let’s also not forget the plethora of dangerous side effects that come with them. However, new...
Not Eating This Food Causes High Blood Pressure

Not Eating This Food Causes High Blood Pressure

Certain foods have a positive effect on blood pressure—one in particular. It starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious” study to learn more about the...