9 Foods That Prevent Stroke

9 Foods That Prevent Stroke

Academic researchers have found two minerals to be particularly effective at reducing the risk of stroke. These are especially powerful at reducing this risk for people who struggle with high blood pressure. There are nine tasty and cost-effective foods that contain...
These 2 Oils Beat Blood Pressure Medications

These 2 Oils Beat Blood Pressure Medications

If your doctor is pushing you to take blood pressure medications, you have a simple, natural, and healthier alternative. This option was recently proven to be more effective than leading medications in lower high blood pressure and improve cholesterol level. It all...
One Cause of High Blood Pressure You Can Eliminate

One Cause of High Blood Pressure You Can Eliminate

There are many causes of high blood pressure that are difficult to avoid, while others, like genetic influences, may be downright impossible. However, it is within your power to prevent the number one cause of high blood pressure. Even if your blood pressure is...
To Boost ALL Health Markers – Don’t Eat!

To Boost ALL Health Markers – Don’t Eat!

How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...