by Christian Goodman | Dec 1, 2018
You may have been told to cut down on salt, fat, sugar and other “unhealthy” ingredients in order to lower your blood pressure. So instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But there is one ingredient –...
by Christian Goodman | Nov 28, 2018
You can eat it in salads, soups, stews, and pasta. It’s found in every single supermarket in the world and you probably already have it in your kitchen. And the best part is, according to the British Journal of Nutrition, it will drastically lower your blood pressure...
by Christian Goodman | Nov 25, 2018
If you are putting off treatment for high blood pressure and making the necessary lifestyle changes that go with metabolic disorders because you think you’re not suffering the ill effects yet – think again. Using a new imaging technique, scientists are now able to...
by Scott Davis | Nov 23, 2018
When it comes to heart health, we often hear more don’ts than do’s. Don’t eat fats, don’t eat sugar, don’t eat cholesterol, don’t, don’t, don’t. So, it is somewhat nice when we have a DO, right? There is the one thing that we need and should DO to save us from heart...
by Christian Goodman | Nov 22, 2018
Unbelievable but true, this simple natural therapy has been found to effortlessly lower blood pressure by 6-8 points in just a few minutes. What’s more, it is 100% safe, natural, and causes absolutely no side effects. Moreover, it’s completely effortless on your part....
by Christian Goodman | Nov 18, 2018
Researchers at Australia’s Monash University have discovered a major cause of blood pressure. If they are right, it could lead to a brand new type of treatment. The explanation is particularly surprising, as the system that causes it is precisely the one that is...
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