by Christian Goodman | Feb 21, 2019
There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
by Christian Goodman | Feb 19, 2019
Several studies show that blood pressure varies with the seasons, with the highest rates in the cold of winter and lowest rates in warmer spring/summer/fall temperatures. But why is this, and what can you do to keep your blood pressure at bay in the winter months? A...
by Christian Goodman | Feb 17, 2019
In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...
by Scott Davis | Feb 11, 2019
We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
by Christian Goodman | Feb 9, 2019
There is an attack happening on your body right now, and this attack causes high blood pressure, heart attack, stroke and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down,...
by Christian Goodman | Feb 6, 2019
If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drug), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance you’re wrong – especially if you snore. This...