Most Important Ingredient for High Blood Pressure

Most Important Ingredient for High Blood Pressure

In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
This Vitamin Works Wonders for High Blood Pressure!

This Vitamin Works Wonders for High Blood Pressure!

There is an attack happening on your body right now, and this attack causes high blood pressure, heart attack, stroke and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down,...