15 Points off your blood pressure score – easy!

15 Points off your blood pressure score – easy!

High blood pressure needn’t be hard work. You may think you need to follow a restrictive diet that leaves you miserable and hungry, or work yourself on a treadmill until you collapse in a pool of sweat. But a new study shows that you can leave all of that stuff to the...
This Ancient Practice Beats Blood Pressure Meds

This Ancient Practice Beats Blood Pressure Meds

They can’t compete. Modern meds can often achieve good results in some areas, but when it comes to blood pressure reduction, there’s an ancient practice that’s fun, safe, and it leaves you feeling great, so without tablets, and without side effects, unless you count...
Common Meds That Harm Your Brain

Common Meds That Harm Your Brain

A new study from the Indiana University School of Medicine, published in the journal JAMA Neurology has revealed some disturbing truths about drug side effects. Certain types of drugs destroy brain tissue and negatively impact various cognitive functions. Worse still,...
See What High Blood Pressure Makes You Crave…

See What High Blood Pressure Makes You Crave…

If you’re like most people with high blood pressure, you’ll find yourself being a lot more conscious about what you put in your mouth, but what if your mind tries to talk you into doing something that’s bad for you? Some heavier people blame their weight gain on a...
One Spice to Cure Them All

One Spice to Cure Them All

If you’re a Lord of the Rings fan, please let me apologize for riffing on the, “One ring to rule them all,” quotation. And if that leaves you scratching your head, then let me apologize for sounding weird, but the comparison seemed too good to resist! In the famous...
Worst Job for High Blood Pressure (Surprising)

Worst Job for High Blood Pressure (Surprising)

The European Journal of Preventive Cardiology recently published a study demonstrating how people with many of the most common jobs were at an increased risk of a heart attack. The results were especially scary for people who already had a pre-existing case of high...