by Christian Goodman | Nov 2, 2023
Herbs are good for you, sure. But if you have high blood pressure, some herbs can make medication ineffective and push your blood pressure even higher. Not good at all. Thankfully, these herbs are pretty easy to avoid. Here is a list of herbs that can actually cause...
by Christian Goodman | Oct 22, 2023
Did you know that lowering your high blood pressure can be as easy as changing one habit in only two minutes a day? It seems too easy to be true, right? But there is science behind this claim. Scientists in South Korea looked at the impact of poor dental hygiene on...
by Scott Davis | Oct 14, 2023
Diet and exercise are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can increase your...
by Christian Goodman | Oct 4, 2023
There is one ingredient we all use and need that spikes blood pressure if used excessively. In fact, it’s so dangerous that, according to a new study published in the Journal of the American Heart Association, this one ingredient contributes more to high blood...
by Scott Davis | Sep 30, 2023
This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...
by Christian Goodman | Sep 23, 2023
Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...