One Oil Beats Diabetes, Blood Pressure and Cholesterol

One Oil Beats Diabetes, Blood Pressure and Cholesterol

Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....
Common Blood Pressure Drugs Proven Lethal

Common Blood Pressure Drugs Proven Lethal

Two very common blood pressure medications have been found to increase your chance of dying from cardiovascular diseases almost 20%. That’s exactly the diseases these drugs are supposed to prevent. This is according to a new study from the Intermountain Medical Center...
These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...