Popular Blood Pressure Diet Grows Your Brain

Popular Blood Pressure Diet Grows Your Brain

The American Heart Association, British National Health Service, and many other health organizations recommend a simple, yet brilliantly effective diet for healthy hearts and arteries. New research now shows that these are not the only body parts that benefit from...
This Tiny Rise in Blood Pressure Kills

This Tiny Rise in Blood Pressure Kills

Your blood pressure (BP) can place you into one of three health categories. If your BP is 120/80 mmHg, your blood pressure is normal. Higher than that to 140/90, you are pre-hypertensive. Above that, though, and you have high blood pressure and need to take serious...