Dementia Caused by this Popular Supplement

Dementia Caused by this Popular Supplement

Vitamin and mineral supplements can be great and are often highly recommended by doctors as well as those of us focused on alternative health. But sometimes supplements can do more harm than good. That is the case with one of the most commonly recommended supplements...
3 Mistakes When Measuring Blood Pressure

3 Mistakes When Measuring Blood Pressure

Practice doesn’t necessarily make perfect, and this is especially true when taking blood pressure. Many people don’t realize that WHEN and WHERE you take your blood pressure is as important as HOW. This can lead to misdiagnosis where people who don’t actually have...
This Seed Lowers High Blood Pressure 15 Points

This Seed Lowers High Blood Pressure 15 Points

Researchers looking to see if a specific type of seed had any effect on blood pressure were surprised recently – not by the fact that it helps to lower blood pressure – but by just how much. We’re talking 15 points, which is more than most dangerous blood...