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Heart Health
This Fruit Help Lower Blood Pressure and Prevent Heart Attack
There is one easy-to-find fruit that helps to eliminate high blood pressure, cites research findings…
This Drink Increases Stroke Risk While That One Decreases It
We all know water is the healthiest beverage to drink, but a recent study found…
One Food to Eat with High Blood Pressure
Beets are full of phytochemicals that help lower blood pressure, prevent cancer, and facilitate digestion.
Insomnia Increases Risk of Heart Attack 45%
Chronic insomnia makes people tired and irritable –and it may increase heart attack risk to…
This Keeps Hypertension At Bay
Add lower blood pressure to the laundry list of benefits ascribed to healthy sleep. According…
Restless Leg Syndrome and a Trio of Great Minerals
I just love the feedback I get with the food articles. A lot of times…
Natural Way to Reduce High Blood Pressure
Those wondering what they should eat to lower their blood pressure may be surprised that…
Foods to Eat for High Blood Pressure
Move over LDL, there’s a new cholesterol-class in town that should appear on every health…
Detect Heart Attack Before It Happens
According to a new study including 2000 patients from the Edinburgh Royal Infirmary and published…
Foods that Reduce High Blood Pressure
According to a new study, presented at the American Heart Association’s Scientific Sessions in Atlanta,…
