The Deadly Consequences of Afternoon Naps

The Deadly Consequences of Afternoon Naps

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But could grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...
Be Aware Of These Popular Herbal Remedies

Be Aware Of These Popular Herbal Remedies

The popularity of alternative herbal remedies and supplements is increasingly growing all over the world. From various health literature and natural health websites such as Blue Heron Health News, we learn which herbal supplements help to tackle different health...
Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
Simplest Cure for Type 2 Diabetes Discovered

Simplest Cure for Type 2 Diabetes Discovered

Good news for those who hate the treadmill! For decades, you’ve heard that working out is one of the main ways to fight of type 2 diabetes. A new study proves this to be completely wrong. It’s not exercising, rather, something a little bit connected (and much easier),...
The Magical Healing Power of This Cinderella Fruit

The Magical Healing Power of This Cinderella Fruit

This popular all-over-the-world bright orange fruit is often used as a seasonal decoration. However, it is also a power-food packed with important nutrients, vitamins, minerals and antioxidants. Due to its unique nutrient content, this nice-looking fruit has the...