Type 2 Diabetes – Not What You Eat But…

Type 2 Diabetes – Not What You Eat But…

If you have type 2 Diabetes or pre-diabetes, you’re probably bombarded with advice on what to eat and what not to eat. But a new study presented at the American Heart Association’s Scientific Sessions 2017 reveals that what you eat matters less than how you eat. In...
This Fat is Essential to Lower Blood Pressure

This Fat is Essential to Lower Blood Pressure

We’ve all been somewhat affected by the ridiculous low-fat propaganda that’s dominated for the last 30 years. While nations have lowered their fat consumption, almost all modern diseases have been on the rise. Doesn’t make sense, does it? A new study from the UAE...
Popular Food #1 Cause Of Type 2 Diabetes

Popular Food #1 Cause Of Type 2 Diabetes

Most people eat this food once a day or more. Unfortunately, according to a new study published in the American Journal of Epidemiology, eating it so often increases your risk of type 2 diabetes by almost a quarter. Which make us assume that cutting down on it will...
How Feces Heal Type 2 Diabetes

How Feces Heal Type 2 Diabetes

We sometimes say that eating crap destroys our health. But how about feces, could that reverse type 2 diabetes? You think I’m kidding? Not at all. Because a new study from University of Amsterdam and published in the journal Cell Metabolism shows that feces can...
Most Enjoyable Way To Reverse Type 2 Diabetes

Most Enjoyable Way To Reverse Type 2 Diabetes

Most often when fighting Type 2 Diabetes, we think of strict diets and heavy exercises. Something most of us would rather avoid. But Taiwanese researchers recently published a study in the journal Diabetes/Metabolism Research and Reviews, revealing a much more...