This Fat is Essential to Lower Blood Pressure

This Fat is Essential to Lower Blood Pressure

We’ve all been somewhat affected by the ridiculous low-fat propaganda that’s dominated for the last 30 years. While nations have lowered their fat consumption, almost all modern diseases have been on the rise. Doesn’t make sense, does it? A new study from the UAE...
Popular Food #1 Cause Of Type 2 Diabetes

Popular Food #1 Cause Of Type 2 Diabetes

Most people eat this food once a day or more. Unfortunately, according to a new study published in the American Journal of Epidemiology, eating it so often increases your risk of type 2 diabetes by almost a quarter. Which make us assume that cutting down on it will...
How Feces Heal Type 2 Diabetes

How Feces Heal Type 2 Diabetes

We sometimes say that eating crap destroys our health. But how about feces, could that reverse type 2 diabetes? You think I’m kidding? Not at all. Because a new study from University of Amsterdam and published in the journal Cell Metabolism shows that feces can...
Most Enjoyable Way To Reverse Type 2 Diabetes

Most Enjoyable Way To Reverse Type 2 Diabetes

Most often when fighting Type 2 Diabetes, we think of strict diets and heavy exercises. Something most of us would rather avoid. But Taiwanese researchers recently published a study in the journal Diabetes/Metabolism Research and Reviews, revealing a much more...
This Candy Halts Type 2 Diabetes

This Candy Halts Type 2 Diabetes

Too often when talking about healthy living, we have to give up on the food and things we love the most. So, I love it when new studies come out proving the most delicious things healthy. A new study, published in the Journal of Nutritional Biochemistry, reveals a...