by Scott Davis | Jan 2, 2022
If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it’s quite easy to master this skill-and save your life in the process. And you can do this at home without a visit to the doctor....
by Scott Davis | Jan 1, 2022
It’s widely known that this plant helps with prostate problems. But in the last few years, a rumor has started that it’s nothing but a sham. This led scientists to put this plant to the ultimate test. They published their finding in The Journal of Natural Product...
by Christian Goodman | Dec 31, 2021
The World Health Organization (WHO) has declared high blood pressure to be the number one underlying cause of death in the world, and traditional medical systems offer dangerous medications as the only solution. But new studies from the top universities in the world...
by Christian Goodman | Dec 30, 2021
It’s smelly and it’s strong, and you either love it or hate it. If you love it, you’re in luck, because a new study out of Israel shows that this stinky cheese boosts your circadian clock, which reverses age-related dementia and keeps you young. And even if you hate...
by Jodi Knapp | Dec 29, 2021
The frequency of Type-2 Diabetes is rising steeply. Whether you’ve been diagnosed with full-blown diabetes, pre-diabetes, or are healthy as can be, you need to pay attention to a new study that has been published in the Journal of the Endocrine Society. That’s because...
by Christian Goodman | Dec 28, 2021
You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But one ingredient—which could be the key...