How Snoring Kills (without sleep apnea)

How Snoring Kills (without sleep apnea)

by | Jan 30, 2022

We usually think of snoring as a harmless annoyance. Yes, it’s loud and it may keep your partner (and you) up at night. But doctors often consider its sister, the disease sleep apnea, to be much more dangerous. But a new study just presented at a meeting of the...
Strange Vertigo and Osteoporosis Connection

Strange Vertigo and Osteoporosis Connection

by | Jan 28, 2022

Vertigo is one of the most common health conditions among people over 60. And the main risk with vertigo is falling and broken bones. Which makes it even more alarming that a new study from the journal European Archives of Oto-Rhino-Laryngology reveals a strange...
To Heal Fatty Liver, Eat This Fat

To Heal Fatty Liver, Eat This Fat

by | Jan 27, 2022

We’ve all heard the warnings that fat is unhealthy and that it causes nonalcoholic fatty liver disease (NAFLD). But a study that has just been presented at the Liver Meeting 2021, held by the American Association for the Study of Liver Diseases, suggests that...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 26, 2022

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...
Neuropathy And Sleep Problems Connections

Neuropathy And Sleep Problems Connections

by | Jan 25, 2022

If you suffer from neuropathy, chances are that you’re also having trouble sleeping. Pretty straightforward, right? Pain stops you from sleeping. But a new study in the Journal of Cancer Survivorship dug a little bit deeper into this issue and revealed some very...