by Scott Davis | Feb 6, 2022
It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...
by Julissa Clay | Feb 5, 2022
It is tempting to think of gum disease as something that just happens inside our mouths, but many studies have linked it to heart disease and other potentially deadly diseases. BMJ Open has just published a study that associates gum disease with a long list of health...
by Christian Goodman | Feb 4, 2022
There is an attack on your body happening right now, and it causes high blood pressure, heart attack, stroke, and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down, and...
by Jodi Knapp | Feb 3, 2022
This everyday food item is generally considered to be quite healthy nowadays, although it has sparked some controversy over the decades. But according to a new study in The British Journal of Nutrition, consuming this food item just once a day, even every other day,...
by Scott Davis | Feb 2, 2022
If you have suffered from acid reflux for a while, you’re probably tired of all the miracle cures out there. And you’re most likely quite concerned about the horrifying side effects of acid reflux medications. So you’ll welcome a new study from The American Journal of...
by Scott Davis | Feb 1, 2022
The general knowledge is that enlarged prostate is unavoidable—almost every man will develop it as he ages. But nothing could be further from the truth, according to a new study published in the latest edition of the Central Asian Journal of Medicine. In fact, all of...