Nonalcoholic Fatty Liver Disease? Eat a Sweet Fruit

Nonalcoholic Fatty Liver Disease? Eat a Sweet Fruit

Nonalcoholic fatty liver disease (NAFLD) is mostly caused by two things: 1) Eating fatty foods 2) Eating sweets that are then turned into fat So, a new study in the journal Foods comes as a surprise. It reveals one delicious, sweet fruit that counteracts the effects...
When to Lower Cholesterol (and if)

When to Lower Cholesterol (and if)

High cholesterol levels or, more precisely, cholesterol plaque buildup in arteries is proven to lead to stroke and heart attack in later life. And having high cholesterol is riskier as we age. It’s much less dangerous for young adults. But when is the time to take...
One Dementia Factor That Changes Everything

One Dementia Factor That Changes Everything

Dementia is usually attributed to plaque buildup in your brain. But there’s something that has scientists confused: Some people have lots of plaque and no signs of dementia, whereas others have hardly any and suffer full-blown dementia. So, what is the hidden factor...
Snoring Causes This Deadly Disease

Snoring Causes This Deadly Disease

Snoring (and especially sleep apnea) is not just an innocent annoyance. When you snore, you don’t breathe properly, and your blood oxygen level goes down. And according to a new study published in the European Respiratory Journal, this can cause the one disease most...
This Food Heals Vertigo When All Else Fails

This Food Heals Vertigo When All Else Fails

Some cases of vertigo are strangely treatment-resistant. Although treatment may improve symptoms for these patients, slight vertigo still remains. Italian researchers have just discovered that a supplement can clear up this residual dizziness. Their study appears in...
Gout and High Blood Pressure Cured in One Swat

Gout and High Blood Pressure Cured in One Swat

Gout results from the crystallization of high uric acid levels in your blood. These crystals are then deposited in your kidneys and joints, causing extreme pain. The only conventional method to manage this condition is to use strong medications with serious side...