The Myth of Good Cholesterol Explained

The Myth of Good Cholesterol Explained

You’ve heard it a million times: to prevent heart attack and stroke you need to lower bad cholesterol (LDL) and boost good (HDL). But scientists from Oxford University, Peking University, and the Chinese Academy of Medical Sciences have just published a study in the...
Arthritis Prevented With This Vitamin… BUT!

Arthritis Prevented With This Vitamin… BUT!

Vitamin D has recently been promoted as a magical solution for almost everything. And for good reason. It has been proven to help prevent arthritis. However, there is a strange angle to the issue if you have already developed arthritis. Then, the use of vitamin D is a...