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Seaweed has been touted for years as a highly nutritious, health-boosting plant that helps improve…

Results from a recent mega-study that spanned decades and several continents compared low fat and…

Beans have been on the “must eat” list coming from most health experts for many…

Did you know that you can actually slash your risk of developing almost every single…

Finally it seems like the traditional medical system is acknowledging what natural health researchers have…

Did you develop insomnia after starting on blood pressure medications? Then you’re not alone. One…

If you or know someone you love regularly drinks so called “energy drinks,” you’ll definitely…

You likely know by now that most sugars (especially high fructose corn syrup) are extremely…

We’re told every day about risk factors for a myriad of diseases and how they…

If you’ve been diagnosed with pre-diabetes, are concerned about developing diabetes or have full blown…