“Good” Cholesterols … They Got It All Wrong!

“Good” Cholesterols … They Got It All Wrong!

In the eighties you were told to lower your overall cholesterol. Then LDL (bad) cholesterol and HDL (good) was discovered. And you were advised to lower your bad cholesterol and raise the good one. Now, a new study reveals that both these approaches are complete shams...
10 Delicious Foods That Slash Bad Cholesterol

10 Delicious Foods That Slash Bad Cholesterol

If you’ve been struggling with lowering your cholesterol level, you’re probably pretty fed up with all the things that you can NOT eat. But how about what you can and should eat that will slash your cholesterol? In today’s article, we’ll reveal 10 delicious types of...