The Deadly Consequences of Afternoon Naps

The Deadly Consequences of Afternoon Naps

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But can grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...
Heal Type 2 Diabetes in Your Local Park

Heal Type 2 Diabetes in Your Local Park

Can living near a park be the answer to reversing type two diabetes? According to researchers in Great Britain, the answer is a resounding ‘yes.’ Having access to a park might be the very key to unlocking the reversal of type 2 diabetes. In a joint research study...
Is High Blood Pressure Caused By Racism?

Is High Blood Pressure Caused By Racism?

Researchers from Hopkins University have finally discovered the reason why black people have significantly higher blood pressure compared to other races in US. This reason does not involve physical condition, social status or living standards. It is, however, a very...
The Best Exercises For High Blood Pressure

The Best Exercises For High Blood Pressure

When it comes to lowering blood pressure we have all been told that exercising is an important factor. But what are the best exercises for High Blood Pressure? Researchers from Michigan University and the American Heart Association decided to put three different types...
Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...