This Class Of Vegetables Cures Cardiovascular Disease

This Class Of Vegetables Cures Cardiovascular Disease

by | Oct 8, 2020

We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...
How Sleep Apnea Destroys Your Heart

How Sleep Apnea Destroys Your Heart

by | Oct 7, 2020

When we think of heart health, we normally think of blood pressure and cholesterol. But a little-known indicator is actually one of the strongest indicators of heart health. And it’s one that’s adversely affected by sleep apnea, according to a study in the journal...
This Fat Drops Blood Pressure And Cholesterol

This Fat Drops Blood Pressure And Cholesterol

by | Oct 6, 2020

When addressing heart health, we’re often told to cut down on fat. But not today. And two is better than one, because you’re going to learn about how blending two powerful oils can drop your blood pressure 14 points and LDL cholesterol 26%. Researchers in India have...
This Plant Compound Combats Gout

This Plant Compound Combats Gout

by | Oct 4, 2020

Gout is extremely painful and potentially disabling when many or large joints are affected. This is why a new study in the British Journal of Pharmacology is so promising, as it shows that a natural organic compound found in almost all supermarkets works as well as...
Is ED Caused By The Mind?

Is ED Caused By The Mind?

by | Oct 2, 2020

The medical system often focuses on testosterone, narrowing on the arteries and other physical symptoms when diagnosing ED. But there is more to it than that. You may know that ED is more common in men who suffer from depression and anxiety, but a study in the journal...