This Sugary Drink Tackles Type 2 Diabetes

This Sugary Drink Tackles Type 2 Diabetes

Cheers! Although this drink is very popular, it’s generally considered unhealthy, especially for people suffering type 2 diabetes, due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...
How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Activity Halts Osteoporosis

This Activity Halts Osteoporosis

Is there a way to prevent osteoporosis? Yes, says a new study published in the journal JAMA Network Open. All you have to do is perform this simple activity. But it must be done sooner than later. Since bone strength in young adulthood is one of the main predictors of...
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
To Prevent Hypothyroidism, Consume More of this Mineral

To Prevent Hypothyroidism, Consume More of this Mineral

One common cause of hypothyroidism is an iodine deficiency, as iodine is essential for your body’s ability to produce the thyroid hormone. But because of rapid fetal development and the increased energy requirements for pregnant women, they are more vulnerable...
This Song Reverses Parkinson’s

This Song Reverses Parkinson’s

How can a song reverse an ‘incurable’ disease like Parkinson’s? Sounds impossible! But a new study published in the Journal of Bodywork and Movement Therapies shows exactly how this happens – and how you can do the same. The authors of this study recruited 13 people...