by Scott Davis | Feb 2, 2021
Around 20% of the population suffers from acid reflux. The traditional medical system has no solution except popping PPI pills, which can cause serious side effects—from stomach cancer to depression. This is a shame, because a new study published in in the journal...
by Scott Davis | Jan 31, 2021
Are you like many middle-aged and elderly people who don’t enjoy running, jumping, or other forms of high-impact exercise because your joints just don’t feel up to it? Then a new study published in the journal Frontiers Physiology offers great news for you. It...
by Christian Goodman | Jan 30, 2021
High blood pressure is usually considered symptomless. That’s why it’s often called “the silent killer.” But there is one symptom often connected to high blood pressure: Frequent headaches! However, a new study from Johns Hopkins Hospital in Baltimore revealed another...
by Christian Goodman | Jan 29, 2021
It’s sweet. It’s delicious. And it instantly boosts your brain health, according to a new study conducted by scientists from the University of Birmingham and published in the journal Scientific Reports. What’s more, it comes in various forms from the foods we all love...
by Scott Davis | Jan 28, 2021
Seeds are some of the most powerful foods you can consume. The list of their health benefits is endless. One of these benefits is lowering cholesterol. In today’s article, I’ll list six of the most powerful seeds to lower cholesterol levels. 1. Chia seeds. In two...
by Julissa Clay | Jan 27, 2021
Until fairly recently, medical specialists did not believe that high blood iron levels (hemochromatosis) was a serious condition, aside from its link to high blood pressure. But they are quickly changing their minds. A study just published in JAMA has now found that...