Cause and Cure for Acid Reflux Discovered

Cause and Cure for Acid Reflux Discovered

Around 20% of the population suffers from acid reflux. The traditional medical system has no solution except popping PPI pills, which can cause serious side effects—from stomach cancer to depression. This is a shame, because a new study published in in the journal...
Easiest Exercises To Heal Heart Diseases

Easiest Exercises To Heal Heart Diseases

Are you like many middle-aged and elderly people who don’t enjoy running, jumping, or other forms of high-impact exercise because your joints just don’t feel up to it? Then a new study published in the journal Frontiers Physiology offers great news for you. It...
Dementia Defeated Using This Delicious Treat

Dementia Defeated Using This Delicious Treat

It’s sweet. It’s delicious. And it instantly boosts your brain health, according to a new study conducted by scientists from the University of Birmingham and published in the journal Scientific Reports. What’s more, it comes in various forms from the foods we all love...
The Best Cholesterol-Lowering Seeds

The Best Cholesterol-Lowering Seeds

Seeds are some of the most powerful foods you can consume. The list of their health benefits is endless. One of these benefits is lowering cholesterol. In today’s article, I’ll list six of the most powerful seeds to lower cholesterol levels. 1. Chia seeds. In two...
High Blood Iron’s Lethal Consequences

High Blood Iron’s Lethal Consequences

Until fairly recently, medical specialists did not believe that high blood iron levels (hemochromatosis) was a serious condition, aside from its link to high blood pressure. But they are quickly changing their minds. A study just published in JAMA has now found that...