by Christian Goodman | Nov 16, 2021
Fighting off Alzheimer’s and other types of dementia is as simple as loading up on these 10 foods and avoiding these 5 foods. According to a new study in the Journal of Alzheimer’s Disease, if you do this, you’ll avoid cognitive impairment even if your brain...
by Jodi Knapp | Nov 14, 2021
Most people think of hypothyroidism as a condition that primarily interferes with weight and energy levels. But a new study in the Journal of Clinical Endocrinology & Metabolism warns that it can directly cause stroke and death. Researchers obtained information...
by ShellyManning | Nov 13, 2021
Your doctor has probably told you that there is no cure for osteoporosis. There are some things a good doctor will recommend to slow down its progression (such as calcium, vitamin D, and exercises). But reverse it? Sorry, no. However, a new study published in the...
by Scott Davis | Nov 12, 2021
When it comes to heart health, we often hear more “don’ts” than “do’s”. – Don’t eat fats, – don’t eat sugar, – don’t eat cholesterol, …don’t, don’t, don’t. So it’s pretty nice when we hear a “do”, right? There is one thing that you must do to save...
by Scott Davis | Nov 11, 2021
Common symptoms of benign prostatic hyperplasia (BPH) are struggling to begin urinating, a weak stream, difficulty emptying the bladder completely, dribbling, an urgent and frequent need to urinate, and frequent urination during the night. To counter this, most men...
by Christian Goodman | Nov 10, 2021
Many studies have established that specific exercises (explained below) are effective at reducing migraine attacks and migraine symptoms. This prompted a group of researchers to investigate whether these exercises could also be used to treat vertigo, which is often...