by Julissa Clay | Apr 18, 2024
The only traditional method to treat nonalcoholic fatty liver disease (NAFLD) is vigorous diet, weight loss, and fasting. Even doing all that, most people will fail. This is about to change because a new study in Scientific Reports reveals a common vitamin that...
by Scott Davis | Apr 17, 2024
There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...
by ShellyManning | Apr 16, 2024
A new study published in Scientific Reports reveals one common type of food that can reduce your risk of arthritis by 25%. This study used data from the National Health and Nutrition Examination Survey conducted between 2011 and 2020. This is a large-scale survey that...
by Scott Davis | Apr 14, 2024
You may or may not have heard of these berries. They’re not a common household name. But you can find their extract in every health food store. Several studies have proven their amazing effectiveness in fighting off BPH and other prostate problems. Some studies have...
by Jodi Knapp | Apr 13, 2024
Fact: What we eat affects blood sugar and type 2 diabetes. Confusion: Every ‘expert’ seems to have their own idea on what to eat to manage type 2 diabetes in the most effective way. Solution: A new study published in Lancet Diabetes & Endocrinology compared two...
by Christian Goodman | Apr 12, 2024
If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...