Menopause and Insomnia Connection Discovered

Menopause and Insomnia Connection Discovered

If you are a woman in your middle age and you suspect your sleep has gotten worse. . . Or as a husband, the woman in your life suddenly drives you crazy with her inability to sleep. . . . . .a new study now explains why this happens and how to deal with it. It is...
Fake Pill Cures Irritable Bowel Syndrome (IBS)

Fake Pill Cures Irritable Bowel Syndrome (IBS)

Most medical scientists would tell you that there is no cure for IBS. For many, the treatment (or life sentence) is to address the symptoms by: • excluding fermentable sugars or gluten from your diet • increasing your consumption of fibrous food • taking medication or...
Reverse Aging Using This No-Cost Exercise

Reverse Aging Using This No-Cost Exercise

In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...