Author Archives: Julissa Clay

Julissa Clay
This loving mother of three went through the agony of witnessing her niece suffer horribly from IBS. Nothing seemed to help until Julissa, in association with her niece’s parents, put her on a strict 21-day natural system. Witnessing her young niece flower again was the motivation Julissa needed to sit behind the computer and write up the detailed description on how to heal IBS naturally. This guide has already helped thousands of people in the same situation. Julissa believes strongly in giving back for the blessing her niece received. So although Julissa’s passion in life is still to take care of her wonderful family, she also writes natural articles for various natural health publications and does a few public speaking engagements every year. ...Just as long as she never has to leave her children for more than 3 days.
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Why Blood Pressure and Cholesterol Rise With Age

Is there a single reason why these levels creep into the danger zone with age?…

Posted in Articles, Cholesterol, Erectile Dysfunction, High Blood Pressure, Menopause | 8 Comments
yogurt-IBS

Natural Probiotics Help Treat IBS

Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as…

Posted in Acid Reflux, Articles, Irritible Bowel Syndrome | Leave a comment

A Tasty Vegan Dish for the Cholesterol-Careful Dieter

We had a lot of feedback on Christian’s article on Saturday about the different kinds…

Posted in Articles, Recipes | 5 Comments

“Weird” Form of Soy Combats Menopausal Hot Flashes

It’s well-known that the hot flashes that menopausal women experience are aided by eating soy-rich…

Posted in Articles, Menopause, Migraine | Leave a comment

This Inexpensive Dinner is Also Healthy, Recipe

I know I am not the only person to notice what an enormous increase food…

Posted in Articles, General, Recipes | 15 Comments

Soy Natural Wrinkle-Buster for Menopausal Women

Crow’s feet — wrinkles that commonly develop on the face of women facing menopause —…

Posted in Articles, Menopause | Leave a comment

Holliday Dish with Healthy Twist

Today’s article includes a recipe that uses an amazing little herb- cilantro.  Also called coriander,…

Posted in Articles, General, Recipes | 7 Comments

Male Menopause = Big Problem

So-called “male menopause” –or lower testosterone levels on older men—afflicts upwards of 4 in 10…

Posted in Articles, Erectile Dysfunction, Menopause | 4 Comments

Menopausal Women at Sky-High Risk of Vitamin-D Deficiency

Women with menopause should be aggressive about testing and treating vitamin D levels, according to…

Posted in Articles, Menopause | 2 Comments

Quinoa Super-Food Recipes for ALL Diseases

Till recently, quinoa was a little known seed. It has, however, gained popularity since it’s…

Posted in Articles, Diabetes, Irritible Bowel Syndrome, Recipes | 14 Comments

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