These Berries Naturally Lower Cholesterol

A new study has solidified blueberry’s standing as a top Superfood by finding that it has the ability to lower chronically high cholesterol levels. The study, conducted in animal models, found unequivocally that compounds in blueberries have anti-cholesterol...

How to Reduce High Blood Pressure Without Medication

We write a lot about different methods and tips for maintaining healthy blood pressure, alleviating anxiety, and other general health topics. Frequently, this includes summaries on different supplements. Most of the time our authors like to pull comments from the...

More Natural Treatments for High Blood Pressure

Every now and then, we get questions from readers regarding something they have seen in their medical record, on discharge papers, or on a diagnosis sheet. For a lot of people, their doctor does a good job of putting into ‘lay speak’ what he or she is seeing during...