Improve Your Arthritis with Minimal Exercise

Improve Your Arthritis with Minimal Exercise

Exercising is one of the most effective ways to improve arthritis. This is annoying in a way because it’s often uncomfortable, but it’s been proven to improve arthritis. That’s why a new study in the Annals of Internal Medicine wanted to determine the absolute minimum...
Gout Cured: A Common Supplement

Gout Cured: A Common Supplement

Gout is a serious disease in humans that is on the rise. Many animals, on the other hand, cannot develop gout. Researchers have just published a study in Biocatalysis and Agricultural Biotechnology that uses the resistance of some animals to gout to propose a...
Osteoporosis Caused By These Common Foods

Osteoporosis Caused By These Common Foods

One of the leading myths about osteoporosis is that it’s caused by a lack of calcium in the diet. You have probably also heard that you need to strengthen your bones with exercise. However, according to a new study in the Journal of Orthopaedic Surgery and Research,...
Is Chronic Kidney Disease Caused By Your Zip Code?

Is Chronic Kidney Disease Caused By Your Zip Code?

Chronic kidney disease (CKD) is one of the chief causes of death in the United States, which is why it is so necessary to identify groups that are at high risk of it. Biological factors that increase the risk of CKD are conditions such as high blood pressure and...
A Common Supplement Treats Arthritis

A Common Supplement Treats Arthritis

Many studies have reported that there is a serious imbalance in the gut bacteria of people with arthritis and that probiotics can help treat it. Not all probiotics are created equal, however. A new study in the journal Nutrients reveals the type of bacteria that needs...