Author Archives: Julissa Clay

Julissa Clay
This loving mother of three went through the agony of witnessing her niece suffer horribly from IBS. Nothing seemed to help until Julissa, in association with her niece’s parents, put her on a strict 21-day natural system. Witnessing her young niece flower again was the motivation Julissa needed to sit behind the computer and write up the detailed description on how to heal IBS naturally. This guide has already helped thousands of people in the same situation. Julissa believes strongly in giving back for the blessing her niece received. So although Julissa’s passion in life is still to take care of her wonderful family, she also writes natural articles for various natural health publications and does a few public speaking engagements every year. ...Just as long as she never has to leave her children for more than 3 days.
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The Healing Effects of Sugar

Sugar has been getting a bad rap in the world of health. It plays a…

Posted in Articles, General | 12 Comments
casual woman

These 4 Foods Make You Feel and Look Younger

Aging with grace and beauty is easy if you know what to put in your…

Posted in Articles, General | 6 Comments
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7 Ways to Save Your Life

The cold weather months carry all kinds of hazards for people, and depending upon your…

Posted in Articles, General | 2 Comments
yogurt_health_benefits

Prevent Most Diseases With This Little-Known “Magic Bullet”

Most natural health enthusiasts are generally pretty savvy when it comes to balancing vitamins, nutrients…

Posted in Articles, Featured, General | 7 Comments
starving_obese_person

Three Ways Being Overweight Starves You

No, you didn’t read that wrong. It actually says that being overweight starves you. And…

Posted in Articles, Featured, General, Weight Loss | 2 Comments
health_mistakes

7 Health Mistakes You May Be Making

As a regular reader of Blue Heron Health News, I assume you’re one of those…

Posted in Articles, Featured, General | Tagged , | 7 Comments
health_benefits_fibers

Insulate Yourself From All Diseases Adding This One Ingredient

Did you know that you can actually slash your risk of developing almost every single…

Posted in Articles, Featured, General, Nutrition | Tagged , , , , , | 1 Comment
big-health-picture

These 4 Rules Cure/Improve All Diseases

Today we’re stripping away the many layers of diet advice that are loading down the…

Posted in Articles, Featured, General | Tagged , , , , , | 2 Comments
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10 Delicious Food Substitutions for a Healthier Diet

If you’ve been diagnosed with High Blood Pressure, High Cholesterol, Type 2 Diabetes, Obesity or…

Posted in Articles, General, Recipes | Tagged , , | 6 Comments
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These 6 Natural Things Boost Your Energy Level – Without an After-Crash

It’s unbelievable how many people complain about daytime fatigue and tiredness. And the big corporations…

Posted in Articles, Featured, General | 6 Comments

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