To Cure All Disease, Eat Like a Viking

To Cure All Disease, Eat Like a Viking

How about losing 5 kg (10 pounds), and at the same time bringing your blood pressure down drastically, and healing inflammation, type 2 diabetes, and arthritis? Achieve all this in six months and while enjoying the delicious eating style of the Nordic Vikings! This is...
Power Food: High Blood Pressure-Lowering Smoothie

Power Food: High Blood Pressure-Lowering Smoothie

Today’s article may leave you a little hungry. We’re talking “Power Foods” for dropping high blood pressure. We’ll include a fun and delicious 4-ingredient smoothie recipe that will help drop your blood pressure, naturally. When you think of smoothies, one common...