by Christian Goodman | Sep 18, 2020
Most of us don’t like making the changes needed to improve our health. If we did, we would have made those changes decades ago and stuck to them. So a new study published in the American Journal of Cardiology should be welcome to anyone with high blood pressure or...
by Christian Goodman | Sep 12, 2020
Getting enough of this vitamin, which kills high blood pressure, might be one of the easiest things you’ll do today (seriously!). … And for every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Christian Goodman | Sep 10, 2020
Everything is good in moderation, right? Not so much, says a new study published in the journal BMJ. In fact, drinking this common drink in “moderation” (often highly recommended by health experts) can drastically decrease your brain health and cognitive function over...
by Christian Goodman | Sep 4, 2020
This could be considered the most powerful heart herb on earth. And you most likely have it sitting in your kitchen cabinets already. In a study published in the Indian Journal of Biochemistry and Biophysics, not only did it drop participant’s blood pressure 19 points...
by Christian Goodman | Sep 3, 2020
Almost all men indulge in this entertainment at some time. And a little bit of it is no problem. But a study just presented at the European Association of Urology Congress reveals that doing it a lot will destroy your love life and cause ED. It is difficult to talk...