Author Archives: Christian Goodman

Christian Goodman
Born and raised in Iceland, the land of ice and fire, Christian is no stranger to big challenges. Applying his overwhelming obsession for natural health research and unstoppable drive to help humanity, he has found solutions to many serious health problems facing him and his clients. In his quest to educate the public on the benefits and effectiveness of natural health methods, Christian grouped together several natural health researchers in the spring of 2008 and founded BlueHeronHealthNews.com Articles by Christian Goodman have been posted on thousands of websites as well as in the printed media.

Insomnia Caused by Lack of These Minerals

Tossing and turning at night may have less to do with stress and more to…

Posted in Articles, insomnia, Uncategorized | Leave a comment

Heightened Hypertension Risk for Road Warriors

That rise in blood pressure you feel in the airport security line may be more…

Posted in Articles, High Blood Pressure | Leave a comment

Organic Food: Exceptional or Just Expensive?

Almost a thousand readers responded to the poll in the margin regarding whether or not…

Posted in Articles, General, High Blood Pressure | 8 Comments

Boosting Low Moods Boosts Diabetes Self-Care

Letting your diabetes get you down may make the disease more challenging to manage according…

Posted in Articles, Diabetes | Leave a comment

Foods to Eat for High Blood Pressure

Move over LDL, there’s a new cholesterol-class in town that should appear on every health…

Posted in Articles, Cholesterol, Heart Health, High Blood Pressure, Uncategorized | Leave a comment

Ditch This to Reduce Vertigo Symptoms

Regular use of cotton swabs to clean out your ears can contribute to vertigo and…

Posted in Articles, Vertigo | Leave a comment

Hemochromatosis and ED

I have had a few letters come in during recent months asking about how an…

Posted in Articles, Erectile Dysfunction, General | 5 Comments

Shut Eyes Shuts Down Hypertension

If your out of control hypertension keeps you up at night, you may be making…

Posted in Articles, High Blood Pressure, insomnia, Sleep | Leave a comment

This Works Better Than Medications for Treating Type 2 Diabetes

Type 2 diabetes wondering whether exercise is “worth it” now have a clear answer from…

Posted in Articles, Diabetes | 1 Comment

Symptoms of Hypertension and Other Diseases

Stress can take many forms. The image that is conjured for most people when they…

Posted in Articles, General, High Blood Pressure | Leave a comment

Switch to our mobile site