by Christian Goodman | Sep 23, 2022
The vitamin we’re looking at today is super common, and thanks to researchers at Johns Hopkins School of Medicine, we know that it’s super powerful. They also found that it can lower blood pressure and reduce the buildup of arterial plaque, but the best part is that...
by Christian Goodman | Sep 20, 2022
There are many lifestyles changes you can apply to prevent or slowdown dementia, things such as eating healthy and exercising. Unfortunately, we often translate these things into unpleasant and inconvenient activities and end up doing too little of these healthy...
by Christian Goodman | Sep 8, 2022
How can people eat unhealthily, avoid exercise, and still beat ED? Scientists from the Universitat Rovira i Virgili in Spain and the Pere Virgili Health Research have published a study in the journal Nutrients to answer this. They asked their 83 subjects to stay on...
by Christian Goodman | Sep 7, 2022
The World Health Organization states that high blood pressure is the biggest health issue in the world today. 1.13 billion people are affected by it, and if they don’t get treatment then they’re looking at a heart attack or stroke, at best. Unfortunately, a new study...
by Christian Goodman | Sep 2, 2022
These type foods are tasty and convenient, but a range of previous studies have linked their consumption to cardiovascular disease, diabetes, and even depression. A new study in the Journal Neurology now adds dementia to this list. In fact, consuming a lot of this...