by Christian Goodman | Feb 21, 2019
There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
by Christian Goodman | Feb 19, 2019
Several studies show that blood pressure varies with the seasons, with the highest rates in the cold of winter and lowest rates in warmer spring/summer/fall temperatures. But why is this, and what can you do to keep your blood pressure at bay in the winter months? A...
by Christian Goodman | Feb 18, 2019
You wake up in the night from a nightmare and can’t fall asleep again. So, after some twisting and turning, you go to the fridge and grab a snack. You still can’t sleep. In the morning you feel wasted, anxious and even depressed. And it is no wonder what. But what if...
by Christian Goodman | Feb 17, 2019
In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...
by Christian Goodman | Feb 16, 2019
Natural health advocates have praised this nutrition for a long time, but it has fallen on the deaf ears of traditional medical practitioners. But doctors are probably going to wake up soon, as a new study published in the journal Molecular Psychiatry revealed the...