Easiest Way To Lower High Cholesterol

Easiest Way To Lower High Cholesterol

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...
Acid Reflux Causes 6 Lethal Cancers

Acid Reflux Causes 6 Lethal Cancers

Most often we think of Acid Reflux or heartburn as mere inconvenience. It may keep you up at night and prevent you from enjoying a good meal but it’s not dangerous. Okay, it’s been linked to ulcer but we’re talking about something much more serious. New study...
Delicious Spice Cures High Cholesterol

Delicious Spice Cures High Cholesterol

A new study from U.K., Poland, Romania, Iran, and Australia scientists and published in the Journal of Clinical Lipidology reveals super powers of a delicious, sweet spice. It lowers LDL (bad) cholesterol and triglyceride and boosts HDL (good) cholesterol level....
8 Foods that Reverse Arthritis

8 Foods that Reverse Arthritis

Two Indian researchers have just published a study in the journal Frontiers in Nutrition that reviews hundreds of previous studies on food chemicals and foods that relieve arthritis. It pinpoints 8 types of food that have been scientifically proven to drastically...